来源权威健康网站:http://www.boldsky.com/
Blueberries are tiny delicious and nutritious fruits that offer myriad skin and hair benefits, along with their incredible health benefits. A blueberry is loaded with plenty of vital nutrients, minerals and vitamins that effectively treat acne, blemishes, pimples and correct an uneven skin tone. It also normalises the oil balance on the skin, leaving it smooth and supple. On the whole, it maintains a healthy skin.
蓝莓是微小美味和营养的水果,除了对健康的惊人的益处外,他还滋养各种皮肤和头发。一颗蓝莓装载丰富的重要营养,矿物质和维他命,有效地对抗痤疮,粉刺瑕疵,平衡肤色不均。他也使皮肤的油脂平衡正常化,让他光滑和柔软。总之,他维护皮肤健康。
Blueberries also prevent skin ageing by reducing the appearance of wrinkles and fine lines on the skin. It ensures to give the skin a young and radiant look. The vitamin A content, present in blueberries, reduces wrinkles, eliminates dark circles and a blotchy skin type. It neutralizes free radicals and fights the early signs of ageing. It also fights acne and skin inflammation. Therefore, it is considered as skin superfood.
蓝莓也避免皮肤老化,通过减少皱纹和和细纹。他确保让皮肤呈现年轻和光泽。维他命A包含在蓝莓里,减少皱纹,消除黑眼圈和斑点。他中和自由基,对抗衰老的早期迹象。他也对抗痤疮和皮肤炎症。因此,他被认为是皮肤超级食品。
There are several ways to use blueberries on the skin. Therefore, in this article, we at Boldsky will be listing out some of the ways you can use blueberries to get a radiant and glowing skin. Read on, try it and notice the difference by yourselves.
蓝莓有很多的方法用在皮肤上。在这篇文章里,我们在Boldsky将列出你能用蓝莓提亮肤色的方法。
继续读,试试,注意你自己的变化。
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Blueberry And Yoghurt: This mask is best suited for a dull and dry skin. Applying this mask on the skin leaves the skin radiant by adding a nice glow to the skin. Apply the mixture of yoghurt and blueberry paste on the skin. Leave it on for a while and later rinse with cold water.
蓝莓和酸奶:这个面膜最适合暗黑和干燥皮肤。这个面膜敷在皮肤上,通过增加皮肤的光泽提亮肤色。将酸奶和蓝莓的混合物贴在皮肤上,放一会儿,然后再用冷水冲洗。
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Blueberry And Aloe Vera: This mask is great to cure the under-eye dark circles. Mash some blueberries and aloe vera get together and prepare a mask. Apply this mask on to the skin. Leave it on for about half an hour and rinse.
蓝莓和芦荟胶:这种面膜消除黑眼圈。将蓝莓和芦荟胶混合在一起,准备一张面膜。将面膜放在皮肤上,大约半小时后冲洗。
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Blueberry And Lemon: This mask works well for an oily skin. The acid present in lemon makes the skin visibly fairer. When combined with blueberry, it makes the skin get a radiant glow. Try this mask, once a week, for best results.
蓝莓和柠檬:这种面膜对油性皮肤有益,柠檬里的酸性物质明显让皮肤的油脂更平衡。当包含有蓝莓时,他让皮肤更加有光泽。试试这种面膜,一周一次,能有一个很好的效果。
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Blueberry And Olive Oil: Blueberry has antioxidant properties. When combined with olive oil, it works as an anti-ageing agent. Mix olive oil with some blueberry paste. Apply this mask on to the skin and rinse after a while. Use this mask once in a week to reduce wrinkles and fine lines.
蓝莓和橄榄油:蓝莓有抗氧化性能。当和橄榄油一起是,他抗衰老。混合橄榄油和一些蓝莓,做成面膜贴在皮肤上,一会后冲洗。一周一次,减少皱纹和细纹。
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Blueberry And Turmeric: Blueberry and turmeric face mask treats acne, pimples and other skin infections. Mix blueberry paste with a pinch of turmeric. Apply this mask on to the skin. Leave it on for sometime and later rinse thoroughly.
蓝莓和姜黄:蓝莓和姜黄面膜对抗痤疮,粉刺和其他皮肤感染。混合蓝莓和一撮姜黄,将面膜贴在皮肤上,过一段时间后,彻底冲洗。